श्लोक 5.23

शक्नोतीहैव यः सोढुं प्राक्शरीरविमोक्षणात्। कामक्रोधोद्भवं वेगं स युक्तः स सुखी नरः॥

śaknotīhaiva yaḥ soḍhuṁ prāk śarīra-vimokṣaṇāt, kāma-krodhodbhavaṁ vegaṁ sa yuktaḥ sa sukhī naraḥ.

Meaning

Learning to control anger makes life happier. When your heart is calm, you feel safe and joyful inside.